Jackfruit or “jack of all fruits” is one of the healthiest foods available that you can get your hands on easily, especially in Asia. It is rich in Vitamin A, C and B6. It is full of good carbs and a good source of energy. It boosts digestion, and has tremendous anti- ageing properties. A…
Month: February 2021
Ratalu/Purple Yaam Chaat
Ratalu or purple yam is also called Kand/Jamikand in India. It is a starchy tuber used in making savoury dishes and is very rich in Vitamin C, Potassium and phytonutrients. It boosts iron absorption too. Bangkok has plenty of root vegetables, but mostly we don’t know what it is used for, or how to use…
Skinny Apple Pie
The most iconic pie of all is the Apple pie. It is loaded with the goodness of apples. A little different to the usual process here, since I have tried to make it healthy with almond flour and less butter and sugar. And though it will perhaps surprise you, you will love the results. But…
Flavour Bursts 